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Do You Create Your Own Reality?

How many times have you heard this said, “you create your own reality?” If you Google the phrase, you’ll find endless support for this popular idea. Do you believe it’s true? Do you indeed create your own reality? I used to accept this concept and even teach it, but not any longer. It fell apart for me after years of careful examination and study.

I’ve learned that it’s important to be open to challenging any and all beliefs, even if they appear to be sound at first glance. This is where lifelong learning comes into play. It takes courage to question an idea that you’ve been led to believe is true. Unfortunately, many people won’t even consider challenging their beliefs. Yet I’ve learned that anything worth believing must be able to withstand the assault of reason and science. A combination of reason and science always supports and enhances the best ideas.

Of course, all of us have beliefs that aren’t serving us. It’s easy to believe things that aren’t good for us or anyone else. I plead guilty to harboring more than my share of bad ideas. I’ve spent my life working on improving my beliefs while, at the same time, helping others to do the same. Luckily, I’ve been fortunate to find a few strategies that have proved helpful in this process.

Here are my three rules or strategies for examining beliefs:

  1. The Prime Directive– I never tell anyone what to believe. Period. I think of it like the old Star Trek Prime Directive Motto about not interfering with developing planets. However, if someone asks my opinion about a particular belief, I’m happy to offer my perspective on what I think the consequences of holding such a belief might be.
  2. The Belief Challenge– I love to question beliefs in search of the truth. I think the best any of us can do is to work relentlessly to get closer to the truth, knowing that the absolute truth may not be knowable right now. The best way I’ve found to determine if a belief needs to be eliminated or replaced is to examine if the belief is good for you, good for others, and serves the greater good. Many beliefs completely fall apart after a few questions in this regard, especially once you learn the consequences and ultimate outcome of beliefs. I like to say it this way: all beliefs have consequences. Do you know what the consequences of your current beliefs are? Where are your beliefs taking you?
  3. The Belief Substitution– I think, if possible, it’s best to replace a belief rather than just eliminate it. If a belief cannot pass the test of rigorous reason and analysis, it’s time to throw it out. However, it’s often better to replace a limiting belief with an empowering one as opposed just eliminating it. The loss of a belief can create a vacuum that is best filled with something better.

Let’s get back to the popular belief that you create your own reality. If this idea is true, why don’t you have everything that you want right now? Why isn’t your life exactly the way you want it down to the smallest detail? As an example, why are doctors of any kind necessary if you can simply wish away any mental or physical challenge you may have? Surely if you create your own reality, it follows that you can create whatever reality that you want including making yourself look, feel, think, and act in any way you wish. And money, that’s no problem, right? Just visualize the amount of money you want in your bank account, and you’re good to go.

Now if you’re thinking that you haven’t created your own reality yet but you just need more time, why? Doesn’t it follow that if you create your own reality, you control time along with everything else? If this is getting a bit absurd, then you can see where I’m going. If a belief cannot withstand the ongoing assault of logic, reason, and common sense, then there’s something wrong with it. In the case creating your own reality, it leads you down a path that involves “magical thinking.” While it may be fun to believe that you create your own reality, it can also be quite dangerous and destructive.

Think about it this way. If you create your own reality, then it follows that you have the ultimate super power. Forget about the other Marvel comic strip characters because with the ability to create your own reality, you control everything. Batman, Superman, Wonder Woman, Spider-Man, Thor, Iron Man, Captain Marvel, and all of the others need not apply. You’ve got it covered.

But alas, there is no evidence that a real super hero exists other than what I call “the best version of you” which doesn’t require any hocus pocus. All you need to be “the best version of you” is the courage to learn and apply a common sense set of rules and guidelines that produces real results.

Because I want to really drive home this point, here are two examples of the kind of damage I have observed in myself and others when magical thinking takes over:

  1. Believing that you create your own reality tends to develop deeper and deeper levels of unhappiness and inadequacy as you learn that you can’t turn all of your beliefs into reality. The worst part is when you beat yourself up because of what you might see as your failure to believe. You might even get the well-meaning, yet misdirected, advice to just try harder.
  2. Believing that you can create your own reality can lead you to waste valuable time wishing and hoping when what’s called for is clear thinking, strategic planning, and massive action. Don’t waste your life with magical thinking when intelligent thinking is the answer.

So, here’s my opportunity to help you eliminate this belief if you’re interested. Let me suggest a replacement belief. Read the following quote by Pierre Teilhard de Chardin and see what you think:

“Our duty, as men and women, is to proceed as if limits to our ability did not exist. We are collaborators in creation.”

Notice the difference between believing you create our own reality versus believing you are a collaborator in the creation process. I find the idea of being a collaborator in creation very empowering. Notice how it’s focused on stretching your abilities to the max while also suggesting that you are a creation collaborator. This idea proposes that you are capable of much more than you currently realize while also indicating that you are a member of a team. It’s not all about you. It says that your job is to continue to push the boundaries of what’s possible while working with others to do the same. It leads to questions like these: Are you pushing against your comfort zone with the best team you can find? If not, why not?

Write down the above quote and put it somewhere you can see it every day. Then the next time someone tries to convince you that you create your own reality, read the quote again. It is estimated that 100 billion people have appeared on planet earth; however, you are unique and special. No one exactly like you has ever before appeared on planet earth. Moreover, an exact copy of you is not possible because of your unique combination of genes, environment, and thoughts. You are a one-of-a-kind individual. That should provide you with all of the motivation you need to stay focused on discovering what I call your Unique Talent™ and then using that talent in the service of others. That’s what is most important and, moreover, I believe that is something you were born to do. Just remember to collaborate because the better your team, the better your results.